I'm Alive (and here's why)

Choose a goal!

As you get a few years under your belt you begin to notice some patterns. And much to your chagrin, they are patterns that friends, family and loved ones may have told you a long time ago.

And here it is. Something every productivity "guru" out there espouses.

Choose your goal.

Choose it wisely. Make it clear. Define it. Make it realistic. Make the smaller goals one of many that will progressively get you closer to the largest of your goals.

I can't stress it enough.

This applies to your fitness! Without a driving force, to get out of bed, or to work hard every day or every workout, not much is going to happen. Perhaps you'll start but inevitably it will taper off.

Define your goals.

IT has become more and more clear to me that this is critical to success.

Not only that, but the goals need to have an emotional impetus, something that grips you by the heart (not just the noggin) and absolutely propels you to get up, move, and take action.

So start thinking about it. It may be the most important thing you do today.

I'm not going to drag this one out. If I keep talking it will loose it's punch. Just take your time and really put some thought into it.

I can't wait to hear about the results!